Posts by category: Health and Wellness

Tennis Elbow (Lateral Epicondylitis) An Overview?
Jul, 12 2023 / Health and Wellness

Tennis Elbow (Lateral Epicondylitis) An Overview?

Tennis elbow, or lateral epicondylitis, is a common condition often caused by overuse of the arm, forearm, and hand muscles. It results in pain around the outside of the elbow, making even simple tasks like lifting a cup challenging. Contrary to its name, anyone who repeatedly uses their wrists or clenches their fingers can develop this condition, not just tennis players. Treatment options include rest, physical therapy, and in severe cases, surgery. It's essential to seek professional advice if symptoms persist, as early intervention can lead to a faster recovery.